| The Five Seasons Restaurant |
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| Luncheon Menu |
| Appetizers |
| Vegetable Tempura - Select fresh seasonal vegetables, delicately batter fried and served with a tamari-ginger dip sauce. | | $5.00 |
| Marinated Baked Tofu - Slices of savory tofu grilled to order and served with a mild mustard sauce. | | $4.00 |
| Hummus with Homemade Pita Chips - A traditional Eastern chickpea spread served on a bed of fresh garden vegetables. | | $5.00 |
| Onion Rings - The world's finest, fresh cut, extra crispy onion rings served with our homemade catsup. | | $5.00 |
| French Fries - Freshly cut fried potatoes served with our homemade catsup. | | $4.00 |
| French Fried Yams - Freshly cut, sweet and delicious. | | $4.00 |

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| Soups & Salads |
| Savory Herb Miso, Green Goddess or Balsamic Vinaigrette Dressing. |
| Fish Chowder | | $4.00 |
| Soup du Jour | | $4.00 |
| House Salad - Romaine lettuce, carrots, red cabbage, cucumbers, red onion and watercress. | regular | $3.00 |
| large | $5.00 |
| Sea Salad - House salad topped with the chilled sea vegetables of the day. | regular | $4.00 |
| large | $6.00 |
| Chef Salad - A large bed of fresh garden vegetables topped with slices of homemade seitan, marinated baked tofu and chickpeas. | | $7.00 |
| Wild Mushroom Salad - Sauteed wild mushrooms, olives, capers and seasonal vegetables in a warm balsamic vinaigrette, served over organic greens. | | $9.00 |

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| Sandwiches |
| Fresh Filet of Fish Sandwich - Served on sourdough bread with homemade pickles, corn chips and our own dairy-free tartar sauce. | | $6.00 |
| Hummus Sandwich Rollup - Served as a rollup with garden vegetables and homemade corn chips. | | $5.00 |
| Seitan Burger and French Fries - A homemade seitan cutlet, panfried with onions and served on a toasted potato roll with our homemade catsup, mustard and our fresh cut french fries. | | $7.00 |
| Pecan Fried Chicken Sandwich - A free-range boneless breast, plump, juicy, pecan breaded and cooded to perfection; dressed with dairy-free soy mayonaise. | | $6.00 |
| Free-Range Turkey Burger and French Fries - Served on a toasted potato roll with our homemade catsup and mustard. | | $7.00 |
| Grilled Seitan Reuben Sandwich - Served with grilled sauerkraut, Russian dressing and your choice of swiss or soy cheese, on sourdough rye with homemade pickles and corn chips. | | $7.00 |
| Marinated Tofu and Garden Vegetable Rollup Sandwich - With our sweet mustard sauce, served with homemade pickles and corn chips. | | $5.00 |
| Mexican Burrito Rollup - Refried organic beans, rice, salsa, guacamole and your choice of real or soy cheese. | | $7.00 |

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| Luncheon Platters |
| Served with organic brown rice and choice of soup or salad. |
| Tofu Nori Roll - A colorful array of red cabbage, carrots, watercress and tofu, rolled in nori and batter fried. | | $7.00 |
| Marinated Baked Tofu | | $6.00 |
| Grilled Seitan Teriyaki | | $7.00 |
| Grilled Shrimp Teriyaki | | $8.00 |
| Marinated and Grilled Free-Range Chicken Skewers | | $7.00 |

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| Luncheon Specials |
| Vegetarian Lunch Platter - Soup or salad, organic brown rice, sea vegetable, vegetable of the day, daily side dish and homemade pickle. | | $8.00 |
| Fish and Chips - Batter fried fish filets with our own fresh cut french fries and homemade catsup. | | $8.00 |
| Mexican Delight - A spicy black bean enchilada, served with guacamole, homemade corn chips and organic brown rice. | | $8.00 |
| Szechuan Style Tofu - A spicy saute of tofu and fresh Chinese vegetables served over organic brown rice. | | $8.00 |
| New England Scrod - Fresh white meat fish filet, broiled or tempura, served with brown rice. A Boston classic. | | $12.00 |

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| Noodles |
| Organic udon (whole wheat) or soba (buckwheat) noodles. |
| Pan Fried Noodles or Rice with Chinese Vegetables | | $9.00 |
| Pan Fried Noodles or Rice with Shrimp & Chinese Vegetables | | $10.00 |
| Pan Fried Noodles Tofu, Watercress & Scallions | | $9.00 |
| Five Seasons Vegetable Medley - Assorted fresh seasonal vegetables and tofu steamed in a light ginger sauce and served over noodles or organic brown rice. | | $8.00 |
| Noodles in Broth with Steamed Watercress & Fried Tofu | | $8.00 |
| Noodles in Broth topped with Vegetable Tempura | | $8.00 |
| Noodles in Broth topped with Shrimp and Vegetable Tempura | | $10.00 |

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| Side Orders |
| Organic Brown Rice | | $2.00 |
| Vegetable of the Day | | $2.00 |
| Organic Bean of the Day | | $2.00 |
| Fried Tofu | | $3.00 |
| Sea Vegetable of the Day | | $3.00 |

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| Please ask you server about our Daily Specials. |
| Dinner Menu |
| Appetizers |
| Tofu Nori Roll - A colorful array of carrots, red cabbage, tofu and watercress, wrapped in nori, then batter fried and served with a tamari-ginger dip sauce. | | $7.00 |
| Vegetable Tempura - Select fresh seasonal vegetables, delicately batter fried and served with a tamari-ginger dip sauce. | | $6.00 |
| Marinated Baked Tofu - Slices of savory tofu grilled to order and served with a mild mustard sauce. | | $5.00 |
| Grilled Shrimp Teriyaki - Tender jumbo shrimp, skewered and served with our special teriyaki sauce. | | $7.00 |
| Hummus with Homemade Pita Chips - A traditional Middle Eastern chickpea spread served on a bed of fresh garden vegetables. | | $6.00 |
| Onion Rings - The world's finest, fresh cut, extra crispy onion rings served with our homemade catsup. | | $6.00 |
| French Fries - Freshly cut potatoes served with homemade catsup. | | $4.00 |
| French Fried Yams - Freshly cut, sweet and delicious. | | $4.00 |
| Fried Calamari - Delicately fried, served with ginget tamari dipping sauce and homemade tartar sauce. | | $7.00 |

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| Soups |
| Fish Chowder | | $4.00 |
| Soup du Jour | | $4.00 |

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| Salads |
| Savory Herb Miso, Green Goddess or Balsamic Vinaigrette Dressing. |
| House Salad - Romaine lettuce, carrots, red cabbage, cucumbers, red onion and watercress. | regular | $4.00 |
| large | $6.00 |
| Sea Salad - House salad topped with the chilled sea vegetable of the day. | regular | $5.00 |
| large | $7.00 |
| Chef Salad - A large bed of fresh garden vegetables topped with slices of homemade seitan, marinated baked tofu and chickpeas. | | $8.00 |
| Wild Mushroom Salad - Sauteed wild mushrooms, olives, capers and seasonal vegetables in a warm balsamic vinaigrette, served over organic greens. | | $9.00 |

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| House Specialties |
| Served with choice of soup or salad. |
| Vegetarian Dinner - Organic brown rice, beans, sea vegetable, vegetable of the day, daily side dish and homemade pickles. | | $11.00 |
| Szechuan Style Tofu - A spicy saute of tofu and fresh Chinese vegetables served over organic brown rice. | | $12.00 |
| Mexican Delight - Spicy black bean enchiladas, served with guacamole, organic brown rice and homemade corn chips. | | $13.00 |
| New England Scrod - Fresh white fish filet, broiled or tempura, served with rice. A Boston Classic. | | $14.00 |
| Italian Seafood Saute - Jumbo shrimp, sea scallops, fresh fish filet, mussels and calamari sauteed with roasted garlic and Italian vegetables, in a hearty marinara, served over our pasta of the day. | | $17.00 |

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| Tempura |
| A select variety of fresh vegetables and seafood, batter dipped and delicately fried, in organic sunflower oil. Served with our special dip sauce and a choice of soup or salad. |
| Vegetable Tempura - Assorted fresh seasonal vegetables and tofu. | | $13.00 |
| Shrimp & Vegetable Tempura - Tender jumbo shrimp and assorted fresh seasonal vegetables. | | $15.00 |
| Seafood & Vegetable Tempura - Jumbo shrimp, sea scallops, fresh fish filet and assorted fresh seasonal vegetables. | | $15.00 |

|
| Noodles |
| Organic udon (whole wheat) or soba (buckwheat) noodles. |
| Pan Fried Noodles or Rice with Chinese Vegetables | | $12.00 |
| Pan Fried Noodles or Rice with Shrimp & Chinese Vegetables | | $13.00 |
| Pan Fried Noodles Tofu, Watercress & Scallions | | $12.00 |
| Five Seasons Vegetable Medley - Assorted fresh seasonal vegetables and tofu steamed in a light ginger sauce and served over noodles or organic brown rice. | | $10.00 |
| Noodles in Broth with Steamed Watercress & Fried Tofu | | $10.00 |
| Noodles in Broth topped with Vegetable Tempura | | $10.00 |
| Noodles in Broth topped with Shrimp and Vegetable Tempura | | $12.00 |

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| Side Orders |
| Organic Brown Rice | | $2.00 |
| Vegetable of the Day | | $2.00 |
| Organic Bean of the Day | | $2.00 |
| Fried Tofu | | $4.00 |
| Sea Vegetable of the Day | | $3.00 |

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| Please ask your server about our Daily Specials.
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| Brunch |
| Omelettes |
| All of our eggs are from free-ranging organically fed hens. Our three egg omelettes are served with sourdough toast and Yukon Gold homefried. We offer a choice of real or soy cheese. |
| Plain Omelette | | $5.00 |
| Onion Omelette | | $6.00 |
| Mushroom Omelette | | $6.00 |
| Red Pepper Omelette | | $6.00 |
| Cheese Omelette | | $6.00 |
| Combination of Two | | $6.50 |
| Spanish Omelettes - With tomato, salsa, onions, peppers, mushrooms and cheese | | $6.50 |
| Fresh Basil, Tomato, and Cheese Omelette | | $6.50 |
| Five Season's Omelette - With onions, peppers, mushrooms, broccoli and cheese | | $7.00 |
| Smoked Salmon and Onion Omelette | | $7.50 |
| Smoked Bluefish, Cream Cheese and Scallion Omelette | | $7.50 |
| Mushroom Deluxe Omelette - With shitake, portabella and button mushrooms. | | $7.50 |
| Crabmeat Supreme Omelettes - With fresh crabmeat, corn and a dairy-free cream sauce. | | $8.50 |
| Egg Whites Only | add | $1.50 |

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| Grill Specialties |
| Served with a choice of real maple syrup or warm poached pears. Add maple syrup sweetened real or tofu whip cream for 1.00 |
| Multigrain Pancakes | | $6.50 |
| Buckwheat Pancakes | | $6.50 |
| Blueberry Pancakes | | $7.00 |
| Banana-Pecan Pancakes | | $7.50 |
| Apple-Cinnamon Pancakes | | $7.50 |
| Pecan-Raisin French Toast | | $7.50 |
| Pecan-Raisin Tofu French Toast | | $7.50 |
| Multigrain Belgian Waffles | | $7.00 |

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| Salads |
| House Salad | regular | $3.00 |
| large | $5.00 |
| Chef Salad - Served with marinated tofu, seitan and chickpeas. | | $7.00 |
| Combination Salad Platter - With hummus, guacamole, tofu cream cheese, and garden vegetables, with homemade corn and pita chips. | | $7.00 |
| Warm Mushroom Salad - Sauteed shitake, portabella and button mushrooms with olives, capers, and seasonal vegetables in a warm balsamic vinaigrette, served over organic salad greens. | | $9.00 |

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| Catch of the Day |
| Broiled Atlantic Salmon Filet - With sweet mustard glaze and organic mesclun greens. Served with choice of soup or salad. | | $14.00 |

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| House Specialties |
| Five Season's Eggs Benedict - Our version of the classic, served with grilled smoked tuna, poached eggs, spinach and hollandaise on a toasted English muffin. | | $8.50 |
| Huevos Rancheros - Two corn tortillas, black beans, eggs, salsa and choice of real or soy cheese. Served with guacamole. | | $8.00 |
| Sportsperson's Breakfast - Two multigrain pancakes, two eggs and your choice of grilled smoked tuna, turkey sausage or soy sausage. | | $8.50 |
| Our own New England Fish Cakes - Served on an English muffin, topped with two eggs, salsa and your choice of real or soy cheese. | | $8.50 |
| Savory Mushroom Crepe - With shitake, portabella, and porcini mushrooms, served with organic mesclun salad and a maple balsamic vinaigrette | | $8.50 |
| Free-Range Chicken and Mushroom Crepe - With organic mesclun salad and maple balsamic vinaigrette | | $8.50 |
| Five Season's Crabmeat Crepe - With fresh crabmeat, corn, a dairy-free Newberg Sauce, served with organic mesclun salad and maple balsamic vinaigrette. | | $9.00 |
| Grilled Tuna Sandwich - With grilled smoked tuna, egg, your choice of real or soy cheese, and salsa on an English muffin, with Yukon Gold homefries. | | $8.50 |
| Scrambled Tofu Deluxe - With onions, mushrooms, peppers and tomatoes, served with sourdough toast and Yukon Gold homefries. | | $8.00 |
| Vegetable Fried Rice - With Asian vegetables, organic brown rice, and tofu. | | $8.00 |
| Free-Range Turkey Burger - Served on our own potato roll, with Yukon Gold homefries, and our homemade catsup and mustard. | | $8.50 |
| Add egg | $1.00 |
| Add real or soy chee | $.50 |

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| Bagels |
| Your choice of plain or honey-whole wheat. |
| With Cream Cheese | | $2.50 |
| With Tofu Cream Cheese | | $2.50 |
| With Atlantic Smoked Salmon - And choice of cream cheese. | | $5.50 |
| Atlantic Smoked Salmon Platter - Toasted bagel with choice of cream cheese, fresh Atlantic smoked salmon, served with organic salad greens and garden vegetables. | | $7.50 |

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| Side Orders |
| Hot Organic Oatmeal - Topped with real maple syrup or warm poached pears. | | $2.50 |
| Yukon Gold Homefried Potatoes | | $3.00 |
| Sourdough Whole Wheat Toast | | $2.00 |
| Free-Range Turkey Sausage | | $3.00 |
| Organic Soy Sausage | | $3.00 |
| Grilled Smoked Tuna | | $3.00 |
| Soup du Jour | | $3.00 |
| One Egg any style | | $1.00 |
| Two Eggs any style | | $2.00 |

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